LIFE DESIGN
A gentle space to reconnect with what’s true.
Trained in Martha Beck’s Life Coach methodology, this work is rooted in awareness, compassion, and meaningful change. It invites deep reflection and growth—helping you notice what’s true, what’s possible, and what’s ready to shift.
Through thoughtful conversation and simple practices, we explore the patterns, values, and choices that bring you back into alignment with yourself and your life.
If you’re curious about what Life Design Coaching might open for you, I offer sessions designed to support clarity, confidence, and grounded transformation.
Let’s begin.
WHAT IS LIFE DESIGN?
Bringing insight and intention into everyday life.
Life Design Coaching blends principles from yoga, mindfulness, and Martha Beck’s transformative tools. Each conversation offers space to pause, get clear, and reconnect with your own wisdom—so the next step forward feels lighter and more authentic.
Life coaching helps with Svadhyaya- self-study, one of the 5 niyamas in Patanjalis 8 limbs of yoga. Life Coaching with Miriam is a way to get in touch with what you truly want, and then create the accountability to move towards it.
Common areas we explore:
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Life transitions or purpose
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Energy, creativity, and joy
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Boundaries and self-compassion
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Whole Body health, wellness, and vitality
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Aligning goals with personal values
→ Every session meets you exactly where you are.
HOW IT WORKS
Simple structure,
gentle rhythm.
Life Coaching sessions are offered online or in person. Your journey begins with a single discovery session or jump right in with a short series to explore specific intentions.
Each session includes:
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Reflective conversation and intuitive guidance to uncover what you’d like to shift
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Personalized tools and small practices to find out what might be blocking you
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Space for deep listening, insight, and rest
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Conversation to reveal the tools and practices that will help you move towards your goals
Begin with a free Discovery session, continue with a series or commit to longer journey:
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Discovery Session – FREE
This free discovery session gives us a chance to see if Life Coaching with Miriam is a perfect fit for you.
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4-Session Series – $500
During these coaching sessions we will explore the areas of life that you would like to best get clarity in.
Includes private coaching notes, reflection prompts, and optional audio resources between sessions.
→ You’ll leave with clarity—not a checklist—and a renewed sense of self-trust in how you move forward.
WHO IT'S FOR
For anyone wanting to live more authentically.
Life Coaching with Miriam is for those who sense that something within them is ready to shift—whether that’s in career, relationships, creativity, or personal growth.
You don’t need to know exactly where you’re going. You simply need a willingness to begin.
Answers to help you feel at ease.
What is Life Design Coaching?
Is this for me?
How is this different from therapy?
What happens in a session?
Are free sessions available?
How many sessions should I book?
How do I book?
What should I bring or prepare?
About Miriam
Yoga Therapist, Teacher, and Life Design Coach
For more than two decades, Miriam has guided people through practices that help them reconnect with energy, ease, and innate wisdom. Her approach is grounded, warm, and gently transformative—drawing from yoga therapy, mindfulness, and life coaching.
Through Life Design, she offers a space to come home to yourself—to rediscover balance and shape a life that feels authentic, steady, and alive.
MORE ABOUT MIRIAM
Begin again—with intention.
You don’t have to have it all figured out—
just a willingness to start.